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We’re thrilled to have Whitney English, MS RDN CPT on the Nice Job Mama Podcast this week! Whitney is a Registered Dietitian Nutritionist and Licensed Private Coach. Whitney holds a Grasp’s Diploma in Diet, Healthspan, and Longevity from the College of Southern California and a Bachelor’s diploma in Broadcast Journalism. Via her web site, social media channels, and YouTube channel, she works to dispel vitamin myths and supply the general public with evidence-based info and solutions to widespread vitamin questions. Whitney is the co-creator of Plant-Based mostly Juniors (PBJs), a group for fogeys and educators excited about correctly implementing plant-based diets for youngsters. PBJs works to fill the hole in credible pediatric vitamin info for plant-based infants and kids. PBJs not too long ago launched their first e book, “First Bites,” which guides dad and mom in guiding their infants via baby-led weaning on a predominantly plant-based diet. Whitney resides in Los Angeles together with her husband, son, and furry pup, Mr. Chow.

Podcast Highlights

– Distinction between vegan and plant-based and tricks to consuming plant-based throughout being pregnant 

– Feeding and breastfeeding journey 

– Tricks to being profitable in child led weaning 

– Dietary advantages of a plant-based way of life for your entire household in all totally different phases 

– Examples of meals and snacks for toddlers 

Hear Right here: 

STAY CONNECTED WITH WHITNEY!

Whitney’s Web site: whitneyerd.com & plantbasedjuniors.com

Whitney’s Instagram: https://www.instagram.com/whitneyerd &  https://www.instagram.com/plantbasedjuniors

Whitney’s Fb: https://www.fb.com/WhitneyeRD/ & https://www.fb.com/plantbasedjuniors/

Whitney’s Twitter:  https://twitter.com/whitneyerdnhttps://twitter.com/PBJNutrition 

Whitney’s YouTube: https://www.youtube.com/WhitneyeRD & https://www.youtube.com/PlantBasedJuniors

Whitney’s Guides:

“The Predominantly Plant-Based mostly Being pregnant Information” – 175+ pages of evidence-based vitamin info and recipes for a wholesome being pregnant, together with the “Feeding Your Toddler: From Breast to Bottle-Feeding” bonus information: https://gumroad.com/a/646820979

 

 

Use these codes to get 15% off: “pbjpregnancy” for the being pregnant information and “pbjwelcome” for First Bites! We hope you like and luxuriate in these sources! 

In Case You Missed It:

There are such a lot of unimaginable previous episodes to compensate for! Click on the hyperlinks under to take heed to any and all episodes now!  

Episode 1: Unmedicated Births & Creating A Profitable Natural Magnificence Model with Emily Silverstein

Episode 2: Overcoming Fertility Struggles, Balancing Motherhood, Profession & Wholesome Residing with Heather Lake

Episode 3: Hypobirthing & How To Put together For A Optimistic Delivery Expertise with Siobhan Miller

Episode 4: Dwelling Births. Wholesome Household Recipes & Pursuing Your Passions As A Mother with Catherine McCord

Episode 5: A Dialogue On Delivery Facilities, Dwelling Births & Midwifery Care with Hayley Oakes

Episode 6: Delivery Tales, Mama + Work Mix & How Actuality TV Ready Her For Motherhood with Desiree Siegfried

Episode 7: Creating Peace In The Midst Of Messy Motherhood with Kathryn from Do It On A Dime

Episode 8: Endometriosis: What It Is, Sources, TTC & Being pregnant with Jeni Hollifield, RDN

Episode 9: What I’ve Discovered As A First Time Mother with Megan Roosevelt, RDN 

Episode 10: How To Maintain The Peace With Toddlers & Children with Caitlyn Doerksen

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