We’re thrilled to have Whitney English, MS RDN CPT on the Nice Job Mama Podcast this week! Whitney is a Registered Dietitian Nutritionist and Licensed Private Coach. Whitney holds a Grasp’s Diploma in Diet, Healthspan, and Longevity from the College of Southern California and a Bachelor’s diploma in Broadcast Journalism. Via her web site, social media channels, and YouTube channel, she works to dispel vitamin myths and supply the general public with evidence-based info and solutions to widespread vitamin questions. Whitney is the co-creator of Plant-Based mostly Juniors (PBJs), a group for fogeys and educators excited about correctly implementing plant-based diets for youngsters. PBJs works to fill the hole in credible pediatric vitamin info for plant-based infants and kids. PBJs not too long ago launched their first e book, “First Bites,” which guides dad and mom in guiding their infants via baby-led weaning on a predominantly plant-based diet. Whitney resides in Los Angeles together with her husband, son, and furry pup, Mr. Chow.
– Distinction between vegan and plant-based and tricks to consuming plant-based throughout being pregnant
– Feeding and breastfeeding journey
– Tricks to being profitable in child led weaning
– Dietary advantages of a plant-based way of life for your entire household in all totally different phases
– Examples of meals and snacks for toddlers
Hear Right here:
STAY CONNECTED WITH WHITNEY!
Whitney’s Web site: whitneyerd.com & plantbasedjuniors.com
Whitney’s Instagram: https://www.instagram.com/whitneyerd & https://www.instagram.com/plantbasedjuniors
Whitney’s Fb: https://www.fb.com/WhitneyeRD/ & https://www.fb.com/plantbasedjuniors/
Whitney’s YouTube: https://www.youtube.com/WhitneyeRD & https://www.youtube.com/PlantBasedJuniors
Use these codes to get 15% off: “pbjpregnancy” for the being pregnant information and “pbjwelcome” for First Bites! We hope you like and luxuriate in these sources!
In Case You Missed It:
There are such a lot of unimaginable previous episodes to compensate for! Click on the hyperlinks under to take heed to any and all episodes now!
Episode 1: Unmedicated Births & Creating A Profitable Natural Magnificence Model with Emily Silverstein
Episode 2: Overcoming Fertility Struggles, Balancing Motherhood, Profession & Wholesome Residing with Heather Lake
Episode 3: Hypobirthing & How To Put together For A Optimistic Delivery Expertise with Siobhan Miller
Episode 4: Dwelling Births. Wholesome Household Recipes & Pursuing Your Passions As A Mother with Catherine McCord
Episode 5: A Dialogue On Delivery Facilities, Dwelling Births & Midwifery Care with Hayley Oakes
Episode 6: Delivery Tales, Mama + Work Mix & How Actuality TV Ready Her For Motherhood with Desiree Siegfried
Episode 7: Creating Peace In The Midst Of Messy Motherhood with Kathryn from Do It On A Dime
Episode 8: Endometriosis: What It Is, Sources, TTC & Being pregnant with Jeni Hollifield, RDN
Episode 9: What I’ve Discovered As A First Time Mother with Megan Roosevelt, RDN
Episode 10: How To Maintain The Peace With Toddlers & Children with Caitlyn Doerksen
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