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WORKSHOP: Put up Natal Diet

SO excited to announce our subsequent workshop POST NATAL NUTRITION on Tuesday 24th September at Double Bay Library. That is the third workshop in our great collection! 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We’ll share with you all our data as nutritionists and fellow mums, in addition to the protocol I’ll personally be following as soon as my little crumpet is born! 👶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be part of us for an informative and nourishing morning. We’ve had so many individuals enquiring already which could be very thrilling and tickets are promoting quick. 🥳

It is a stage of life that so desperately wants extra consideration and extra supportive recommendation on diet particularly. Should you’re proper within the thick of it, please do come alongside along with your tiny bubba. (We’ll be very happy to cuddle them for you too…)

On this workshop we’ll cowl:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-The significance of the fourth trimester, restoration and self care⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Concepts on making ready simple nutrient dense meals and snacks⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Therapeutic put up C-Part + tears ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Frequent breast feeding points⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Ideas for colic and reflux⠀⠀⠀⠀⠀⠀⠀⠀
-Various feeding choices when breastfeeding isn’t potential⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Your 6 week verify up-what diet particular bloods to ask for⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tickets obtainable through Eventbrite right here… NUTRITION COLLECTIVE