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A carrot canine is similar form as a sizzling canine and shut sufficient in coloration to make an apparent substitute. However what makes it totally different than a cooked carrot in a bun? The marinade is the important thing to the “cured” taste and you can also make it with out oil too!

Picture by Ann Oliverio

What’s a Good Plant Primarily based Choice for a Vegan Scorching Canine?

There are many industrial vegan sizzling canines, however many might have components you don’t need in your diet. As an illustration, I can’t eat gluten anymore in order that eliminates a few of them for me.

 

However what’s extra plant primarily based than a carrot? Making a carrot sizzling canine is straightforward. Simply cook dinner them half-way and marinate. After you could cook dinner them in a pan, air fry them, and even grill them.

What Different Vegan Recipes Are Nice for Picnics or Cookouts?

 

What Precisely is a Carrot Canine?

It’s greater than a steamed carrot in a bun. You marinade the largely cooked carrots in a mix of vinegar, sesame oil or tahini, and different seasonings.

This marinade transforms the lowly carrot into one thing that tastes reminiscent to sizzling canines and near the veggie canines that I’m extra accustomed to.

I like carrot canines a lot that I needed to embody them in my guide, Roasted Butternut Squash Burgers!

The Easy Vegan Cookbook | HealthySlowCooking.com

Can I Make Carrot Scorching Canine With out Oil?

You possibly can simply make these oil-free by leaving out the sesame oil or utilizing tahini as a substitute.

What Can I Substitute for Liquid Smoke?

You’ll find liquid smoke in most grocery shops and on-line. It’s really simply the condensation from burnt wooden, so it isn’t made from synthetic flavors.

With that mentioned, you possibly can actually may use smoked paprika to get a smoky taste as properly.

Can I Over-marinade the Carrot Canine?

Be aware of how lengthy you marinade these as a result of they may get extra vinegary as they sit. I don’t thoughts, however Cheryl gained’t eat them if they’re marinated greater than 24 hours.

Higher protected than sorry, proper?

4 plant based carrot dogs on white background

Carrot Canine from The Simple Vegan Cookbook

A carrot is similar form as a sizzling canine and shut sufficient in coloration to make an honest substitute. However what in regards to the style? I promise you, this marinade actually takes it to the subsequent degree. I feel the sesame oil helps, however the vinegar provides it that “cured” taste too.

Prep Time15 minutes

Prepare dinner Time10 minutes

Course: sandwich

Delicacies: American

Key phrase: carrot canine, carrot sizzling canine, plantbased sizzling canine, vegan canine

Servings: 4 carrot canines

Energy: 68

Creator: Kathy Hester

Substances

  • 4 carrots lower into bun lengths
  • 1/4 cup seasoned rice vinegar (or apple cider vinegar and a splash of salt)
  • 1/4 cup water
  • 1 tablespoon sesame oil , *miss to make oil-free or use tahini
  • 2 tablespoons coconut aminos (can substitute soy sauce; use unseasoned vinegar)
  • 1/4 teaspoon garlic powder or half of clove garlic, minced
  • 1/4 teaspoon liquid smoke
  • 1/4 teaspoon floor black pepper

Directions

  • Warmth water in a pot massive sufficient for all of the carrots. In relation to a boil, flip right down to medium warmth and add the carrots. Prepare dinner till you possibly can simply pierce them via with a fork; you need them have a snap while you chew into them. Take away from pot and run chilly water over them to cease them from cooking.

  • In a container with a tight-fitting lid, mix the remaining components to make the marinade. Tighten the lid and shake till properly combined.

  • Place the carrots in a container during which they’ll lie flat. Pour the marinade over them and marinate no less than three to Four hours, as much as 24. The longer they marinate, the extra vinegar taste they tackle. If you’ll want to go away them longer than a day, lower the vinegar to ⅛ cup (30 ml). If the carrots are very skinny, hold the time brief.

  • To serve, warmth the carrots in a 350°F (177°C) oven, or in a grill pan on a sizzling grill, till heated via, 10 to 15 minutes.

  • Serve in a toasted sizzling canine bun or wrapped in a lettuce or collard leaf, and pile in your favourite toppings.

  • TIP: You possibly can cook dinner these in your sluggish cooker within the marinade. That you must test on them so they don’t get mushy, so it isn’t a set-it-and-walkaway affair. Prepare dinner till a fork simply goes via the carrot however it’s nonetheless barely agency.

Diet

Energy: 68kcal | Carbohydrates: 8g | Protein: 1g | Fats: 4g | Saturated Fats: 1g | Sodium: 217mg | Fiber: 2g | Sugar: 4g