Sticking to a diet is rarely easy for anyone, so don't think that just because you've chosen the Atkins diet, it will be any easier for you.
While you are allowed to eat high fat and high protein foods on the Atkins plan, you are still on a diet, and you'll need to watch your caloric intake.
You'll also need to carefully monitor your carbohydrate consumption, especially during the first phase of Atkins.
Though you will be able to increase the amount of carbs you eat once you're in the later phases of the diet, it will probably be a while until you aren't craving the high carbohydrate foods. To help you avoid these temptations, Atkins products can really help.
I've enjoyed some of these Atkins products, and I think, for the money, they're worth having in your cupboard. They aren't inexpensive, but they also aren't so expensive that you'll have to have a special grocery budget for them.
There is a wide range of special Atkins products, and you should be able to find items that help you fight against the specific cravings you have. They taste good, can help satisfy your sweet tooth, fit well into the Atkins diet plan, and they fill you up as well.
The right Atkins products for you will depend on what stage of the diet your in, your cravings, and what's available at your local grocery store. If you enjoy breakfast bars, the Morning Start Breakfast bars may be a good choice to help you avoid the typical bread or cereal-based breakfast. These bars are high in protein and fiber, and they also include the calcium you might be missing. One flavor, my favorite, is Peanut Butter Granola bar. It's filled with peanut butter, and has a satisfying crunchiness.
Milkshakes are another tasty treat that you might miss being able to enjoy. You'll find that there are several flavors of Atkins milkshake products available as well.
Now that I've made you hungry, you can see that by including these Atkins products on your grocery list you'll be much better equipped to stick to your diet without too much complaining. And the better prepared you are, such as with a couple breakfast bars tucked in your purse or briefcase for emergencies, the more successful your diet will be, and the quicker you'll be losing those unwanted pounds.